I have always been fascinated for the intricate detail and interconnection I see within the plant and animal kingdom. My love of science and inquisitive nature set in motion a desire to learn more about the principles and practices of naturopathic medicine and how the power of plants could possibly benefit humankind.
I am a mother of two adventurous and adorable girls, who are the absolute love of my life! Giving my girls the very best start has always been my priority. I believe being a successful healer is about leading by example, educating my family and clients with the knowledge needed for their own long term health success.
Our bodies, are subjected to numerous physical, environmental, mental, emotional and energetic outside influences on a daily basis. With an increasing load of chemical exposure, life demands, being both overfed and undernourished, our bodies become overburdened and sluggish leading to systemic dysfunction, and fatigue.
However complex the body may seem, the good news is, our bodies are designed to win! The body's natural desire is to be in equilibrium and in sync at all times.. By supporting stress adaption, addressing the underlying triggers, correcting detoxification and repleting the nutritional missing links, inevitably your body will start rewarding you!
Reaching optimal health doesn’t need to be unobtainable or complicated. It comes from a common-sense approach to making healthier lifestyle choices. Having the freedom that comes from a well functioning, fit, healthy body and a positive mind set, is all about getting back to basics. Undoubtedly, if you are firing on all levels and at your absolute best, you will not only have an abundance of energy to do the things you love, you will attract amazing and positive things into your life. If we all consciously endeavour to reach for the best and enhance our own health, we are contributing to a far greater shift in consciousness to choose wellness!
Most people would say their kids are the most important thing in their life, with their partner and family a close second. But how relevant is this, if you don’t have your health in order?
We are bombarded every day with persuasive adverts promoting energy robbing junk foods with empty calories and an endless list of toxic additives. Temptation will always be there, and sadly our children are the worst affected. We need to lead by example, get our priorities right and invest in health. Taking ownership over your health brings a new level of empowerment and inevitably a infinite quality of life for you and your family.
13 years and over (It is preferbale under 16 years are accompanied by an adult)
A thorough consultation, where a detailed view of your current symptoms, medical history, diet, lifestyle and analysis of recent blood work. An assessment is made, and a personalised comprehensive treatment plan is provided, with supportive dietary, lifestyle guides and supplement regime.
*Utilisation of functional pathology may be requested if further insight is required to obtain a clearer picture of your current health This is an additional cost and is paid directly to the lab
A comprehensive 75 minute face-to-face initial consultation for more complex cases, where a history of previous testing needs perusal to gain clearer insight prior to the appointment. With thorough medical history and case taking, I will create a personalised treatment plan and provide any supporting dietary and lifestyle guides.
An extended follow-up consultation, assessment of progress, allowing extra time for further insight, discussion and further focus dietary and lifestyle factors (An extended visit is also required if it has been more than 12 months since your last appointment, or extra time is needed for assessment and explanation of functional pathology results)
A follow-up consultation, tracking progress, and making adjustments to current treatment Plan where needed to reach optimal wellness.
A fast-track consultation suitable for a single focus on one area of health, such as colds, flu or urinary tract infections. You can also utilise the acute consult for a review of current supplements you may take or if a repeat Naturopathic prescription is needed.
13 years and over (it's preferable under 16 years have an adult present)
A comprehensive consultation with all the same benefits of a face-to-face initial Naturopathic. Consultation is performed via an online, secure video screen. Allow 60 minutes of talk time, allowing time for me to create your personalised treatment plan. This will be emailed to you, along with supporting dietary and lifestyle guides following your appointment.
This consult is for more complex cases or where a history of previous testing needs perusal to gain clearer insight prior to the appointment. Consultation is performed via an online, secure video screen. Allow 60 minutes of talk time, allowing time for me to create your personalised treatment plan. This will be emailed to you, along with supporting dietary and lifestyle guides.
With all the same benefits of face-to-face 2nd visit Naturopathic. An extended follow-up consultation via secured video conferencing. Allow 40 minutes of talk time. Your personalised plan will be emailed to you following your appointment.
A follow-up consultation via secured video conferencing. Tracking progress, making adjustments to current treatment plan where needed to reach optimal health goals. Allow 25 minutes. Your revised treatment plan will be emailed to you following your appointment.
A fast-track consultation via secured video conferencing, suitable for a single focus on one area of health, such as colds, flu or urinary tract infections. You can also utilise the acute consult for a review of current supplements you may take or if a repeat Naturopathic prescription is needed.
This is performed via email. For those who would like to understand more about your pathology results. Or been told your blood work is "normal' despite still experiencing symptoms. We look for more optimal 'healthy ranges' This can tell us alot about what the body needs functionally or nutritionally to improve outcomes. A quick follow-up call may be needed, A suggested treatment plan will be emailed. (Blood work results to be emailed to me 24 hrs before you're appointment)
12 years and under (Must be accompanied by a parent or guardian)
A thorough consultation, where a detailed view of your current symptoms, medical history, diet, lifestyle and analysis of recent blood work. An assessment is made, and a personalised comprehensive treatment plan is provided, with supportive dietary, lifestyle guides and supplement regime.
*Utilisation of functional pathology may be requested if further insight is required to obtain a clearer picture of your current health This is an additional cost and is paid directly to the lab
A follow-up consultation, diving deeper into dietary and lifestyle education and support. tracking progress, making adjustments to current treatment plan where needed to reach health goals.
If you are unable to find a suitable appointment time via online bookings, please email your request through on my contact me page.
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